Duration: 40 minutes
Description: A fluid, cyclical yoga class focused on opening the hips and tapping into a more receptive state of being.
Slow down, tune in, and go with the flow of life.
Perfect for any time, any day. Accessible for all levels.
Happy Heart Yoga
yoga and inspiration to spread happiness
Free Yoga Videos
yoga to spread happiness
My hope in providing free yoga videos is to make yoga as accessible as possible. With that, I will say that working with a yoga teacher in person as well as creating your own personal practice are key steps on the yoga path.