Duration: 35 minutes
Description: This yoga class provides an opportunity for you to create more openness and freedom within your body and within your yoga practice. You will be led through several flowing sequences and given the space to flow through several poses at your own pace.
***DISCLAIMER: I apologize for the quality of the audio in this video. I recorded the class outside and there is a good amount of background noise. I hope it is not too distracting.***