Duration: 45 minutes
Description: This is a gentle flow yoga class good for any time of the day and all levels of yoga practicioners.
I hope you enjoy! Love, Em <3
My hope in providing free yoga videos is to make yoga as accessible as possible. With that, I will say that working with a yoga teacher in person as well as creating your own personal practice are key steps on the yoga path.
Duration: 45 minutes
Description: This is a gentle flow yoga class good for any time of the day and all levels of yoga practicioners.
I hope you enjoy! Love, Em <3