• Home
  • Blog
  • Classes
    • Mission & Philosophy
    • Work with Me
    • Contact
Menu

Happy Heart Yoga

yoga and inspiration to spread happiness
  • Home
  • Blog
  • Classes
  • About
    • Mission & Philosophy
    • Work with Me
    • Contact

Sgt. Perry's Happy Heart Blog

inspiration to spread happiness

With this blog, my hope is to share the insights I gather on my journey to help inspire you on yours.

The Power of Choice

February 24, 2016

Life can be messy. We make plans and those plans can get derailed. Sometimes we can get frustrated when our lives don’t go according to plan, from the small inconveniences to the larger life plans or dreams.

What I am learning to lean into is: trust. Trust that life will work out even though, in the thick of it, I may not understand why things happen the way they do.

I always used to say, “Everything happens for a reason.” Now, however, I am starting to lean more toward the idea that no matter what happens, I will figure it out and I will grow from all of my experiences. I can choose to either use my experiences for good or for evil, so to speak. I can use hard times to find deeper meaning in life, to step more fully into the person I want to be. Or I can use hard times as an excuse to shutdown and tune out the world. 

Every moment we are faced with choice; the choice to live a certain way, the choice to move into a place of trust when difficult things happen.

Don’t get me wrong, choice is not easy. It is hard. Knowing that we always have a choice places great responsibility on us. It takes away our ability to blame others or situations. It makes us look inward, at our own actions and reactions, to find resolution.

The truth is that we are strong and powerful. We can handle a lot. Time and time again, history has shown us that the human species is very resilient, if we choose to be. Everyone deals with pain and hardship in one-way or another.

What do you choose? How do you want to go through your life? How do you want to exist on this earth for the limited time you have?

 

Tags trust, choice, power of choice, blame, responsibility
← Outtake Reelis timing really everything? →

Latest FREE Classes

Featured
May 19, 2017
Afternoon Flow - 22 mins
May 19, 2017
May 19, 2017
Apr 21, 2017
Short & Sweet Warrior Flow - 20 mins
Apr 21, 2017
Apr 21, 2017
Apr 14, 2017
Embodying Change - 28 mins
Apr 14, 2017
Apr 14, 2017
Mar 3, 2017
Improving Posture - 25 mins
Mar 3, 2017
Mar 3, 2017
Jan 27, 2017
Loving Kindness Meditation - 12 mins
Jan 27, 2017
Jan 27, 2017
Jan 22, 2017
Guided Evening Routine - 24 mins
Jan 22, 2017
Jan 22, 2017
Jan 13, 2017
Guided Morning Routine: Option 2
Jan 13, 2017
Jan 13, 2017
Jan 7, 2017
Guided Morning Routine - 27 mins
Jan 7, 2017
Jan 7, 2017
Oct 27, 2016
Challenging Your Limits - 30 mins
Oct 27, 2016
Oct 27, 2016
Aug 25, 2016
Openness and Freedom Flow - 35 mins
Aug 25, 2016
Aug 25, 2016

JOIN THE PARTY

SIGN-UP for FREE Classes, Exclusive articles, and a ton of fun

Thank you!

Powered by Squarespace