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Happy Heart Yoga

yoga and inspiration to spread happiness
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Sgt. Perry's Happy Heart Blog

inspiration to spread happiness

With this blog, my hope is to share the insights I gather on my journey to help inspire you on yours.

What I am Taking With Me: Buena Onda

June 23, 2016

The term buena onda is similar to "good energy" or "good vibes." I have grown so much here and there are many lessons I will take with me from this experience. But most of all, this time has helped me to chill out and to return back to a state of good, loving energy: buena onda.

It is no surprise that this is also the name of the yoga studio I work for here. The Buena Onda Yoga community has taught me so much and I will always take them with me wherever I go. I hope to spread some of that good buena onda across the world. :)

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Tags lessons, buena onda
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